Tuesday, November 8, 2016

This granola bar recipe has become a real favorite in the family and our grandchildren ask for more, and they're nutritious too!


Favorite Granola Bars

1 cup pitted dates
1/4 cup honey
1/4 cup peanut butter (creamy or extra crunchy)
1 cup roasted almonds
1 1/2 cup rolled oats

Using a food processor, process the dates by pulsing until in small bits, about one minute.

Roast oats and almonds together in a 350 degree oven, 10-15 minutes. Keep an eye on this step to not allow overcooking. 

Place oats, almonds and dates in a large bowl and set aside. 

Warm honey and peanut butter in a small saucepan over low heat. Stir and pour over the oat mixture. Mix breaking apart the dates dispersing evenly throughout. 

Set mixture into an 8 by 8 inch level bottom dish. Press firmly. Refrigerate or freeze allowing the granola bars to become firm, 15-20 minutes. Cut into desired shapes and serve. Wrap bars separately and store in the refrigerator for longer freshness. Remove from refrigerator a few minutes before serving.

Feel free to add other favorites such as, more chopped roasted nuts, dark chocolate chips, unsweetened roasted coconut, dried fruits, raisins, seeds, and others.


Remember, always select organic and Non-GMO ingredients whenever possible. 

I carry these granola bars in my bag for a quick snack, when needed. 
I've eaten them unrefrigerated up to three weeks later and have not experienced freshness difficulties. Results would depend on your location.

Wishing You, Good Timing For a Healthy Snack!

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